ChiroSolutions Center

The Causes and Treatment of Shoulder Impingement Shoulder impingement can cause debilitating pain, making it difficult to perform even the most basic daily activities. This condition is especially prevalent among athletes and those who regularly engage in physically demanding activities. Unfortunately, shoulder impingement is an all too common reality for many people. Do I The post The Causes and Treatment of Shoulder Impingement appeared first on ChiroSolutions Center . Source The Causes and Treatment of Shoulder Impingement

How to Heal from a Clavicle Contusion? Let Chiropractic BioPhysics® and Expert Chiropractic Care Help You! Clavicle contusions can happen to anyone, regardless of age or activity level. Whether you’re an athlete, physical laborer, or an office worker, a clavicle injury can occur from contorted sleeping positions, direct impact (in the case of an The post How to Heal from a Clavicle Contusion? Let Chiropractic BioPhysics® and Expert Chiropractic Care Help You! appeared first on Chiropractor Virginia Beach VA - ChiroSolutions Center . Source How to Heal from a Clavicle Contusion? Let Chiropractic BioPhysics® and Expert Chiropractic Care Help You!

Can Yoga Lead to Injuries? Yes! Here's How We Treat Them At ChiroSolutions Center Yoga is a popular form of exercise that has been around for centuries. It is known to provide numerous health benefits, such as reduced stress, improved flexibility, and increased strength. However, like any form of physical activity, there is always The post Can Yoga Lead to Injuries? Yes! Here’s How We Treat Them At ChiroSolutions Center appeared first on Chiropractor Virginia Beach VA - ChiroSolutions Center . Source Can Yoga Lead to Injuries? Yes! Here’s How We Treat Them At ChiroSolutions Center

How Chiropractic Care Can Help Relieve Sinus Pain Are you struggling with sinus pain and recurring infections? If so, you're not alone. Sinus pain affects millions of people every year, and it can be a frustrating and debilitating condition to deal with. While there are various treatments available, including medication, nasal sprays, and even The post How Chiropractic Care Can Help Relieve Sinus Pain appeared first on Chiropractor Virginia Beach VA - ChiroSolutions Center . Source How Chiropractic Care Can Help Relieve Sinus Pain

“I Think I Injured Myself Exercising”: Here’s How Chiropractic Care Can Be Your Solution As a frequent exerciser, it’s easy to get caught up in the mindset of “more is better.” You push yourself through tough workouts day after day, all in the pursuit of your fitness goals. But the truth is, there’s a point where too much exercise can do more harm than good. Overtraining can lead to fatigue, injury, and even a decrease in athletic performance. If you suspect you may be overtraining, it’s time to step back and reevaluate. One tool you may want to consider to help you recover and keep pushing forward is chiropractic care—at ChiroSolutions Center, Dr. Samantha Coleman and her team use Chiropractic BioPhysics® to treat and help heal injuries from over-training and exercising. What is overtraining, and how does it happen? Overtraining occurs when you push your body beyond its limits without allowing for proper rest and recovery. This can happen in a number of ways, including: Wo...

Symptom, Not Problem: What’s Causing Your High Steppage Gait? Perhaps it’s a recent change you’ve had to adjust to, or maybe it’s something you’ve done for as long as you can remember: Having a high steppage gait, or an exaggerated step to pull your foot off the ground, is definitely not normal, but it can become second nature for people in time. People who don’t have a high steppage gait may think that this method of walking is due to a problem with your walking pattern. However, the reality is that high steppage gait is just one symptom of an issue called drop foot, which is actually a symptom of a larger issue itself. At ChiroSolutions Center in Virginia Beach, VA, we frequently meet with patients who have a high steppage gait and don’t think anything of it. Investigating this exaggerated movement and treating its underlying cause may solve more problems than you’d think. High steppage gait and drop foot A lot of people who develop a high steppage gait don’t even notice t...

Virginia Beach Chiropractor: Pets in Bed Means Bad News for Your Spine Dogs and cats are cuddly companions. There are few things more comforting than saddling up next to your furry friend after a long day. Sleeping with your pets in bed, however, is rarely a good idea. If you choose to share your mattress with pets, you may be opening yourself up to a wide range of health problems, starting with your spine. Sleep posture is something to concern yourself with. When Virginia Beach, VA patients come to ChiroSolutions Center with complaints of poor sleep, back and neck pain, and general stiffness, one of the first questions we ask is “do you let your pets sleep in bed with you?” Much of the time, the answer is yes. Why are my pets the problem? Dogs and cats possess a tendency to curl up and spread out, taking up as much space in your bed as they see fit. As you move throughout the night to accommodate their new position, you may actually be inadvertently causing yourself back...